Directions: In this section, there is a passage with ten blanks. You are required to select one word for each blank from a list of choices given in a word bank following the passage. Read the passage through carefully before making your choices. Each choice in the bank is identified by a letter. Please mark the corresponding letter for each item on Answer Sheet 2 with a single line through the centre. You may not use any of the words in the bank more than once.
Questions 47 to 56 are based on the following passage.
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, everyone knows how to do it and it carries the 47 risk of injury. The human body is designed to walk. You can walk in parks or along a river or in your neighborhood. To get 48 benefit from walking, aim for 45 minutes a day, an average of five days a week.
Strength training is another important 49 of physical activity. Its purpose is to build and 50 bone and muscle mass, both of which shrink with age. In general, you will want to do strength training two or three days a week, 51 recovery days between sessions.
Finally, flexibility and balance training are 52 important as the body ages. Aches and pains are high on the list of complaints in old age. The result of constant muscle tension and stiffness of joints, many of them are 53 , and simple flexibility training can 54 these by making muscles stronger and keeping joints lubricated (润滑 ). Some of this you do whenever you stretch. If you watch dogs and cats, you’ll get an idea of how natural it is. The general 55 is simple: whenever the body has been in one position for a while, it is good to 56 stretch it in an opposite position.
A) allowing F) helping K) prevent
B) avoidable G) increasingly L) principle
C) briefly H) lowest M) provoke
D) component I) maintain N) seriously
E) determined J) maximum O) topic
47. H. lowest
48. J. maximum
49. D. component
50. I. maintain
51. A. allowing
52. G. increasingly
53. B. avoidable
54. K. prevent
55. L. principle
56. C. briefly
2018年12月英语四级真题仔细阅读 Part C：仔细阅读 Passage One 【试题】 46 How could California& 39;s drought
2018年12月英语四级真题长篇阅读 Part B：长篇阅读 【试题】 Food-as Medicine Movement is witnessing progress [A
2018年12月英语四级真题选词填空 Part A: 选词填空 【试题】 Millions die early from air pollution each year A
2018年12月英语四级仔细阅读真题答案解析 Section C Passage One Questions 46 to 50 are based on the following
价格 : ￥1元