2020年12月英语四级写作范文:压力产生的原因

2020-11-25 14:27:59来源:网络

  2020年12月英语四级考试即将开始,新东方在线小编整理了2020年12月英语四级作文写作范文,供参考。

  Life today is filled with sources of stress, much of which cannot be avoided, When stress appears to be a lifelong problem to many people, how it actually forms remains a subject of controversy to many scientists. The objective of this essay is to outline both the sources of stress and appropriate ways of dealing with it.

  Many stressors arise from people's circumstances. For example, the high-pressured and fast-paced lifestyle has made it unlikely for people to gain adequate leisure time. Failure to balance work and leisure causes them either to struggle with deteriorating health or to cope with psychological distress, e.g., anxiety and depression. Together with some other problems, such as disharmony with others, unpleasant work or living environment, it would increase stress to an unmanageable level.

  Another group of stressors is intertwined with personality, People interpret events or situations differently. A problem taken as a threat by many people might be accepted as a positive challenge to others, Evidence is inconclusive about the reasons behind this distinction, but it is widely believed that a person of a cheerful disposition is less likely to be heavily affected by adversity. Of equal importance is the ability to handle with some issues, such as time and money. Considering the role of personality in deciding the attitudes toward an issue and responses to an event, the effect of stress management skills actually varies from person to person.

  Methods to cope with stress are many, but the most effective ones are in fact not remote or complicated but accessible and practicable. People under stress are advised to participate more in recreational activities, adopt a sound dieting habit, and exercise regularly. They should learn to block out worries and try to keep the effect of a challenge in life to a minimum. Finally, it is important to nurture a good state of mind and to perceive things positively.

  As suggested above, environment factors can be taken as the sources of stress and people's personality determines the extent to which they are influenced by those factors. Adopting a healthy

  lifestyle and proper attitudes toward life can promote people's physical and psychological well-being and help them relieve stress.

  近义词表

  1. lifelong=lasting=enduring=all-time:永远的,终生的

  2. form=develop=take shape:发展,形成

  3. lifestyle=way of life=daily life=everyday life :生活方式

  4. unpleasant=disagreeable: 使人不愉'快的,让人厌恶的

  5. unmanageable=uncontrollable:不可控制的

  6. interpret=understand=construe:理解,解释

  7. cheerful=positive:乐观的,开朗的 .

  8. disposition=character=temperament: 性格,品性

  9. practicable=workable:可以实施的

  10. block out二erase=forget=wipe out:抹去,忘记,消除

  编辑推荐:

  2020年12月大学英语四级范文背诵50篇(汇总)

  2020年12月大学英语四级作文范文50例(汇总)

  2020年12月英语四级作文谚语大全:A—N开头

  2020年12月大学英语四级作文万能模板25篇

  2020年12月大学英语四级作文万能模板大全

4小时搞定四六级写译-【0元领课】

4小时搞定四六级写译

【2021年6月】:大学英语四级寒假全程班

1周零基础拆解四六级长难句

2020年四六级考试真题回忆及解析

关注新东方在线 回复【四级真题】

更多资料
更多>>
更多内容

2020年12月英语四级试题答案

关注四六级小助手快速获取

更多>>
更多公开课>>
更多>>
更多资料