四级课程经典
零基础适用HOT
去试听
四级1对1
定制化
核心词 背词计划
0元
听力 蜕变必备
0元
阅读 冲刺200+
0元
写作 高分模板带练
0元
送历年真题
免费
送你1本四级词汇书
热门
1V1速成方案VIP
考研真题集免费
考研择校&科普
全套
Of all the components of a good night's sleep, dreams seem to be least within our control. In dreams, a window opens into a world where logic is suspended and dead people speak. A century ago, Freud formulated his revolutionary theory that dreams were the disguised shadows of our unconscious desires and fears; by thelate 1970s, neurologists had switched to thinking of them as just "mental noise"-the random byproducts of the neural repair work that goes on during sleep. Now researchers suspect that dreams are part of the mind's emotional thermostat, regulating moods while the brain is "off line." And one leading authority says that these intensely powerful mental events can be not only harnessed but actually brought under conscious control, to help us sleep and feel better. "It's your dream," says Rosalind Cartwright, chair of psychologyat Chicago's Medical Center, "if you don't like it, change it."
he link between dreams and emotions shows up among the patients in Cartwright's clinic. Most people seem to have more bad dreams early in the night, progressing toward happier ones before awakening, suggesting that they are working through negative feelings generated during the day. Because our conscious mind is occupied with daily life we don't always think about the emotional significance of the day's events-until, it appears, we begin to dream.
And this process need not be left to the unconscious. Cartwright believes one can exercise conscious control over recurring bad dreams. As soon as you awaken, identify what is upsetting about the dream. Visualizehow you would like it to end instead; the next time it occurs, try to wake up just enough to control its course. With much practice people can learn to, literally, do it in their sleep.
At the end of the day, there's probably little reason to pay attention to our dreams at all unless they keep us from sleeping or "we wake up in panic," Cartwright says. Terrorism, economic uncertainties and general feelings of insecurity have increased people's anxiety. Those suffering from persistent nightmares should seek help from a therapist. For the rest of us, the brain has its ways of working through bad feelings.Sleep-or rather dream-on it and you'll feel better in the morning.
练习题:
Choose correct answers to the question:
1.By saying that “dreams are part of the mind's emotional thermostat," (Lines 4-5, Para. 1) the researchers mean that _______.
A.we can think logically in the dreams too
B.dreams can be brought under conscious control
C.dreams represent our unconscious desires and fears
D.dreams can help us keep our mood comparatively stable
2.What did Cartwright find in her clinic?
A.Most bad dreams were followed by happier ones.
B.Divorced couples usually have more bad dreams.
C.One’s dreaming process is related to his emotion.
D.People having negative feelings dream more often.
3.Cartwright believed with much practice,we can learn to _____.
A.control what dreams to dream
B.sleep well without any dreams
C.wake up in time to stop the bad dreams
D.identify what is upsetting about the dreams
4.The author points out that a person who has constant bad dreams should ______
A.learn to control his dreams
B.consult a doctor
C.sleep and dream on it
D.get rid of anxiety first
5.The author most probably thinks that controlling dreams is ______.
A.a good practice
B.a new discovery
C.helpful for everyone
D.not essential for everyone
1.[D] 词义理解题。在第1段第4句中,逗号后面的regulating moods是对emotional thermostat的功能进行解释说明,因此可以推断出选项D正确。
2.[C] 事实细节题。最具干扰的是选项A,因为其陈述与第2段第2句的陈述有点相似,但是,此长句说的是大多数人上半夜做噩梦,之后都会做好梦,而不是像选项A中所说大多数噩梦之后是好梦。而且,根据本段第1 句,很明显,选项C是这一句的近义替换。
3 [C] 推理判断题。本题考査对代词的理解。在第3段的最后一句中,代词it应指上文说到的控制噩梦,及时醒来等做法,因此只有选项C涉及了其中一个做法。选项A太泛了,选项B和D在文中并无提及。
4.[B] 事实细节题。本题考查根据构词法猜测词义的能力。解题关键是推断最后一段第3句中therapist的意义,在考纲词汇表中,therapy是“治疗”的意思,因此,therapist应该是专门负责某种治疗的医生,由此可见,选项B是对原文seek help from a therapist的近义替换。
5.[D] 观点态度题。根据最后一句可以推断作者认为如无必要,梦还是不要控制的好。做梦会让你早上感觉舒服一些,因此本题应选D。
编辑推荐:
新东方英语四级好课免费听↓↓↓
课程名称 | 课程亮点 | 试听 |
【小班课】英语四六级零基础无忧计划 | 1V1私教 | 免费试听 |
【零基础】四六级全科专项突破 | 零基础速升 | 免费试听 |
【公开课】听力/阅读/写作/翻译提升 | 名师小课 | 免费试听 |
【经典】英语四六级全程班 | 超高性价比 | 免费试听 |
了解更多四六级课程 |
资料下载
新东方四级词汇乱序版电子资料
发布时间:2020-04-15关注四六级小助手服务号
回复【过级词汇】获取
英语口语8000句电子书籍
发布时间:2020-04-15关注四六级小助手服务号
回复【过级词汇】获取
新东方在线[四六级王牌团队]典藏笔记(...
发布时间:2019-10-25关注四六级小助手服务号
回复【典藏笔记】获取
英语四级过级备考资料:经验+计划+语法
发布时间:2019-10-25关注四六级小助手服务号
回复【过级经验】获取
英语四级阅读讲义+长难句+翻译
发布时间:2019-10-25关注四六级小助手服务号
回复【阅读礼包】获取
英语四级写作模板|范文|句型|讲义
发布时间:2019-10-25关注四六级小助手服务号
回复【写作指导】获取
新东方·大学英语四级听力特训附音频
发布时间:2019-10-25关注四六级小助手服务号
回复【听力礼包】获取
英语四级口语考试练习题目【word版】
发布时间:2019-10-25关注四六级小助手服务号
回复【口语提升】获取
俞敏洪词根词缀记忆法
发布时间:2019-10-25关注四六级小助手服务号
回复【过级词汇】获取
关注四六级小助手服务号回复【典藏笔记】获取
关注新东方四级服务号,
获取学习资料
推荐阅读
更多>>在备考英语四级阅读时,重点应放在提高阅读速度和理解文章主旨上。多做练习,熟悉常见题型和技巧,有助于应对考试挑战。新东方在线小编为大家整理了“2024年12月英语四级阅读段落信息匹配题练习及答案(1)”,希望能为大家带来帮助。
来源 : 网络 2024-09-11 08:40:00 关键字 : 英语四级阅读
在备考英语四级阅读时,重点应放在提高阅读速度和理解文章主旨上。多做练习,熟悉常见题型和技巧,有助于应对考试挑战。新东方在线小编
来源 : 网络 2024-09-11 08:40:00 关键字 : 英语四级阅读
在备考英语四级阅读时,重点应放在提高阅读速度和理解文章主旨上。多做练习,熟悉常见题型和技巧,有助于应对考试挑战。新东方在线小编为大家整理了“2024年12月英语四级阅读段落信息匹配题练习及答案(3)”,希望能为大家带来帮助。
来源 : 网络 2024-09-11 08:40:00 关键字 : 英语四级阅读
在备考英语四级阅读时,重点应放在提高阅读速度和理解文章主旨上。多做练习,熟悉常见题型和技巧,有助于应对考试挑战。新东方在线小编为大家整理了“2024下半年大学英语四级阅读理解习题(41)”,希望能为大家带来帮助。
来源 : 网络 2024-09-11 08:34:00 关键字 : 英语四级阅读
在备考英语四级阅读时,重点应放在提高阅读速度和理解文章主旨上。多做练习,熟悉常见题型和技巧,有助于应对考试挑战。新东方在线小编为大家整理了“2024下半年大学英语四级阅读理解习题(42)”,希望能为大家带来帮助。
来源 : 网络 2024-09-11 08:34:00 关键字 : 英语四级阅读
专项提升公开课
更多>>一站式扫清备考障碍!
价格 : ¥159元
限报人数:1000人
告别听力‘小聋瞎’
价格 : ¥0元
限报人数:10000人
资料下载
更多>>关注四六级小助手服务号
回复【过级词汇】获取
关注四六级小助手服务号
回复【过级词汇】获取
关注四六级小助手服务号
回复【典藏笔记】获取
关注四六级小助手服务号
回复【过级经验】获取
关注四六级小助手服务号
回复【阅读礼包】获取
关注四六级小助手服务号
回复【写作指导】获取
关注四六级小助手服务号
回复【听力礼包】获取
关注四六级小助手服务号
回复【口语提升】获取
关注四六级小助手服务号
回复【过级词汇】获取
阅读排行榜
相关内容